E-books
Comprehensive guides and workbooks written by registered mental health professionals. Download instantly and start your wellness journey today.
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Depression
The roadmap to move the weight of depression and start healing
Author:
Md Mehedi Hasan
Pages:
120
Format:
PDF
(0)
৳ 400.00
Anxiety Disorder
Silence the noise and reclaim your calm
Author:
Md Mehedi Hasan
Pages:
150
Format:
PDF
(0)
৳ 400.00
Trauma
Heal the past to finally live in the present
Author:
Md Mehedi Hasan
Pages:
200
Format:
PDF
(0)
৳ 400.00
OCD
Move beyond the cycle with a step-by-step roadmap designed to manage your life
Author:
Md Mehedi Hasan
Pages:
130
Format:
PDF
(0)
৳ 400.00
CBT
Rewire your thoughts; transform your life
Author:
Md Mehedi Hasan
Pages:
130
Format:
PDF
(0)
৳ 400.00
DBT
Your roadmap to emotional resilience and a comprehensive guide to building a life worth living.
Author:
Md Mehedi Hasan
Pages:
130
Format:
PDF
(0)
৳ 400.00
Mindfulness
Find your peace in a chaotic world
Author:
Md Mehedi Hasan
Pages:
130
Format:
PDF
(0)
৳ 400.00
Addiction
Your roadmap to recovery
Author:
Md Mehedi Hasan
Pages:
130
Format:
PDF
(0)
৳ 400.00
ADHD
A roadmap from chaos back to concentration
Author:
Md Mehedi Hasan
Pages:
130
Format:
PDF
(0)
৳ 400.00
Social Anxiety
A guide to overcoming the fear of judgment and start connecting with confidence.
Author:
Md Mehedi Hasan
Pages:
130
Format:
PDF
(0)
৳ 400.00
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Expert Author
All our e-books are written by registered mental health professionals with years of experience.
Practical Workbooks
Interactive exercises and worksheets