Counselling - Psychotherapy
Psychological Assessment Psychological Wellbeing

At Mind to Heart, we are dedicated to guiding you on your journey to emotional well-being and personal growth. Under the expert leadership of Md. Mehedi Hasan, our clinical team provides compassionate, comprehensive care tailored to your unique needs.

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Welcome to Mind to Heart Psychological Wellness Center

Welcome to Mind to Heart, where our passion for mental health and well-being drives us to provide the best in empathetic and expert care. We understand the profound impact that mental health has on your life and are committed to offering personalized, compassionate services that support your journey towards healing and personal growth.
Our Vision : At Mind to Heart, we believe in the powerful connection between the mind and heart. Our holistic approach ensures that every aspect of your well-being is considered, creating a path to mental wellness that is both comprehensive and deeply personal.

Mind to Heart Team

Tania Sultana

Tania Sultana

Senior Psychologist

Our Courses

Services We Provide



Comprehensive Expertise

Highly qualified professionals specializing in a wide range of psychological issues ensure tailored care for each client's needs.

Personalized Treatment Plans

Individualized care with personalized treatment plans to address unique mental health challenges and goals.

Compassionate & Empathetic Care

Supportive and empathetic environment where clients feel safe to explore their thoughts and emotions.

Evidence-Based Practices

Treatment methods grounded in the latest psychological research ensure effective and up-to-date care.

Ethical Standards

Adhering to the highest ethical standards, ensuring confidentiality, respect, and integrity in every interaction.

Diverse Therapeutic Approaches

Therapists skilled in CBT, DBT, EMDR, Mindfulness, NLP and Transactional Analysis offer the most effective treatment for each client.


Frequently Asked Questions

At Mind to Heart, we offer a wide range of mental health services to meet diverse needs, including:
  • Individual Therapy: Personalized sessions to address specific concerns.
  • Group Therapy: Collaborative sessions with peers facing similar issues.
  • Family Therapy: Helping families navigate and resolve conflicts.
  • Couples Therapy: Strengthening and improving relationships.
  • Psychiatric Evaluation: Comprehensive assessments for mental health.
  • Crisis Intervention: Immediate support during critical situations.
  • Psychoeducation: Informative sessions to help understand mental health.
  • Substance Abuse Treatment: Support and strategies to overcome addiction.
  • Case Management: Coordinated care to navigate healthcare systems.
  • Teletherapy: Virtual sessions for convenience and accessibility.
  • Workshops: Interactive group sessions focused on various mental health topics.
  • EMDR Therapy: A specialized approach to help process trauma.
Our services are designed for:
  • Individuals struggling with mental health issues like depression, anxiety, and trauma.
  • Families experiencing conflicts or seeking better communication.
  • Couples wanting to strengthen their relationship.
  • Trauma Victims in need of compassionate support.
  • Anyone looking for educational resources, crisis intervention, and holistic therapeutic services. Customer Journey
To begin, simply:
  • Visit Our Website: Schedule your initial consultation online.
  • Contact Us Directly: Call or email us to set up an appointment.
  • During the initial meeting, we will discuss your specific needs and goals, and recommend the most suitable services.
In your initial consultation:
  • Assessment: We discuss your mental health history and current concerns.
  • Goal Setting: We identify your personal goals for therapy
  • Service Recommendation: We suggest services tailored to your needs.
Once you’ve had your initial consultation:
  • Booking: Schedule regular sessions through our website or by contacting us.
  • Flexibility: Choose appointment times that fit your schedule.
  • Consistency: Regular visits help ensure steady progress towards your mental health goals. Holistic Approach
Our approach emphasizes:
  • Holistic Care: Addressing both emotional and physical well-being.
  • Customization: Tailored services to meet individual needs.
  • Empathy: Compassionate and understanding professionals.
  • Integration: Combining different therapies and techniques for comprehensive care.
For trauma victims, we offer:
  • EMDR Therapy: A specialized approach for trauma processing.
  • Crisis Intervention: Immediate support during critical moments.
  • Individual Therapy: One-on-one sessions focusing on trauma recovery. Practical Concerns
Yes, we provide:
  • Teletherapy: Virtual sessions that you can attend from the comfort of your home.
  • Flexible Options: Both in-person and online appointments to suit your needs.
In the initial sessions, you can expect:
  • Building Trust: Establishing a comfortable and safe therapeutic environment.
  • Setting Goals: Identifying and discussing your personal goals.
  • Therapy Plan: Creating a roadmap tailored to your mental health journey.

You’ll know therapy is effective when you notice:

  • Improved Emotional Well-being: Feeling more balanced and positive.
  • Effective Coping Strategies: Better handling of stress and challenges.
  • Strengthened Relationships: Improved communication and connections with others.
  • Personal Growth: Achieving the goals you set at the beginning of therapy.

If you have any further questions or need more information, please don’t hesitate to reach out to us. We’re here to support you every step of the way on your journey to emotional well-being and personal growth.

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