Overcoming Addiction

By mindtoheart Categories: Leadership
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About Course

Your roadmap to reclaim your life.

About the course: This course is a comprehensive, science-based guide designed to help individuals understand, identify, and manage addiction. It transitions from theoretical concepts to practical, real-world strategies for recovery and relapse prevention. Whether you are struggling yourself or helping a loved one, this course provides the tools to move from a state of dependence to a life of purpose and control.

What Will You Learn?

  • The scientific definition of addiction
  • Exploring the factors behind addiction
  • Recognizing the symptoms.
  • Learning to identify warning signs of crisis and providing immediate assistance while connecting the person to professional help.
  • Developing plans and healthy routines to manage triggers, navigate cravings, and prevent future relapses.

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