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Navigating the ADHD Mind

By mindtoheart Categories: Leadership
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About Course

A comprehensive guide to understanding and mastering the neurodivergent brain.

About the course: This course is a comprehensive, evidence-based guide designed to help individuals understand the biological mechanics of ADHD and the practical strategies needed to master it.

What Will You Learn?

  • Understanding the scientific definition of ADHD as a neurodevelopmental disorder.
  • Key differences between everyday "boredom" or distraction and the persistent, pervasive patterns of clinical ADHD.
  • Exploring the factors behind ADHD
  • Recognizing the three presentations of symptoms
  • Learning practical techniques to manage impulsivity

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